{"id":1027,"date":"2014-10-02T02:37:49","date_gmt":"2014-10-02T02:37:49","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/tiabeth\/wp\/receitas\/?p=452"},"modified":"2019-06-04T17:04:05","modified_gmt":"2019-06-04T20:04:05","slug":"sanduiche-caprese-de-abobrinha-grelhada","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2014\/10\/02\/sanduiche-caprese-de-abobrinha-grelhada\/","title":{"rendered":"Sandu\u00edche Caprese de Abobrinha Grelhada"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-24674\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches.jpg\" alt=\"\" width=\"1000\" height=\"650\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches-300x195.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches-768x499.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches-765x496.jpg 765w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Sandu\u00edche hoje \u00e9 chamado de\u00a0&#8220;quebra galho&#8221; necess\u00e1rio da vida moderna. Poucas horas nos restam para cuidar das tarefas b\u00e1sicas do nosso dia-a-dia, este \u00e9 um exemplo de sandu\u00edche natural diferente, para voc\u00ea sair da monotonia. Espero que a sugest\u00e3o agrade&#8230;<\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<ul>\n<li>1 abobrinha m\u00e9dia, aparadas e cortadas longitudinalmente em 6 fatias<\/li>\n<li>4 colheres de ch\u00e1 extra-virgem azeite, dividido<\/li>\n<li>1 dente de alho picado<\/li>\n<li>1 1\/2 colheres de ch\u00e1 de vinagre bals\u00e2mico<\/li>\n<li>1\/8 colher de ch\u00e1 de sal<\/li>\n<li>1\/8 colher de ch\u00e1 de pimenta\u00a0do reino<\/li>\n<li>100gr de p\u00e3o\u00a0ciabatta, dividir e torrar<\/li>\n<li>8 folhas grandes de manjeric\u00e3o fresco<\/li>\n<li>1 tomate m\u00e9dio, cortado em fatias finas<\/li>\n<li>170 gr de queijo\u00a0mussarela light, cortado em fatias finas<\/li>\n<\/ul>\n<p><strong>Modo de Preparo<\/strong><\/p>\n<ol>\n<li>Aque\u00e7a uma panela grande para grelhar em fogo m\u00e9dio-alto. Coloque a abobrinha em um prato raso. Adicione 2 colheres de ch\u00e1 de azeite e alho e misture bem. Organize a abobrinha na bandeja da grade; cozinhe por 2 minutos de cada lado ou at\u00e9 que as marcas da grade apare\u00e7am.<\/li>\n<li>Corte cada peda\u00e7o de abobrinha ao meio transversalmente. Retorne\u00a0a abobrinha ao prato raso. Regue com vinagre. Polvilhe com sal e pimenta do reino.<\/li>\n<li>Unte com 2 colheres de \u00f3leo restantes. Cubra uniformemente com abobrinha, manjeric\u00e3o, tomate e mussarela.<\/li>\n<li>Cubra os sandu\u00edches com o restante do l\u00edquido do prato raso. Aque\u00e7a os sandu\u00edches na frigideira at\u00e9 ficarem quentes.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/www.myrecipes.com\/recipe\/grilled-zucchini-caprese-sandwiches-50400000114453\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.myrecipes.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sandu\u00edche hoje \u00e9 chamado de\u00a0&#8220;quebra galho&#8221; necess\u00e1rio da vida moderna. Poucas horas nos restam para cuidar das tarefas b\u00e1sicas do nosso dia-a-dia, este \u00e9 um exemplo de sandu\u00edche natural diferente, para voc\u00ea sair da monotonia. Espero que a sugest\u00e3o agrade&#8230; Ingredientes 1 abobrinha m\u00e9dia, aparadas e cortadas longitudinalmente em 6 fatias 4 colheres de ch\u00e1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[382,279,381],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Sandu\u00edche Caprese de Abobrinha Grelhada - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/10\/02\/sanduiche-caprese-de-abobrinha-grelhada\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Sandu\u00edche Caprese de Abobrinha Grelhada - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"Sandu\u00edche hoje \u00e9 chamado de\u00a0&#8220;quebra galho&#8221; necess\u00e1rio da vida moderna. 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Espero que a sugest\u00e3o agrade&#8230; Ingredientes 1 abobrinha m\u00e9dia, aparadas e cortadas longitudinalmente em 6 fatias 4 colheres de ch\u00e1 [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/10\/02\/sanduiche-caprese-de-abobrinha-grelhada\/\" \/>\r\n<meta property=\"og:site_name\" content=\"TiaBeth.com\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tiabethcom\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-10-02T02:37:49+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-06-04T20:04:05+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"650\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"nlimonge\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@tiabethcom\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"nlimonge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\",\"name\":\"Raquel Limonge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"width\":856,\"height\":856,\"caption\":\"Raquel Limonge\"},\"logo\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tiabethcom\",\"https:\/\/www.instagram.com\/raqueltiabeth\",\"https:\/\/twitter.com\/https:\/\/www.twitter.com\/tiabethcom\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#website\",\"url\":\"https:\/\/www.tiabeth.com.br\/\",\"name\":\"TiaBeth.com\",\"description\":\"O maior conte\u00fado sobre diabetes da l\u00edngua portuguesa\",\"publisher\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tiabeth.com.br\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/10\/02\/sanduiche-caprese-de-abobrinha-grelhada\/#primaryimage\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/10\/caprese-sandwiches.jpg\",\"width\":1000,\"height\":650},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/10\/02\/sanduiche-caprese-de-abobrinha-grelhada\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/10\/02\/sanduiche-caprese-de-abobrinha-grelhada\/\",\"name\":\"Sandu\u00edche Caprese de Abobrinha Grelhada - 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