{"id":13894,"date":"2017-03-27T23:37:12","date_gmt":"2017-03-28T02:37:12","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/?p=13894"},"modified":"2017-03-27T23:42:42","modified_gmt":"2017-03-28T02:42:42","slug":"pessego-propriedades-e-beneficios-para-saude-do-corpo","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2017\/03\/27\/pessego-propriedades-e-beneficios-para-saude-do-corpo\/","title":{"rendered":"P\u00eassego: Propriedades e Benef\u00edcios Para Sa\u00fade do Corpo"},"content":{"rendered":"<p><a href=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2017\/03\/pessego.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-13895\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2017\/03\/pessego.jpg\" alt=\"\" width=\"1000\" height=\"650\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2017\/03\/pessego.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2017\/03\/pessego-300x195.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2017\/03\/pessego-768x499.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2017\/03\/pessego-765x496.jpg 765w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>O<strong> P\u00eassego<\/strong>\u00a0fornece muitos tipos de minerais e nutrientes para sa\u00fade do corpo. <strong>P\u00eassego<\/strong>\u00a0cont\u00e9m uma grande quantidade de c\u00e1lcio, ferro, cobre, zinco, magn\u00e9sio e pot\u00e1ssio.\u00a0P\u00eassego possui\u00a0baixa\u00a0calorias e \u00e9 uma boa fonte de fibra e ajuda no metabolismo do corpo.<\/p>\n<p>P\u00eassego n\u00e3o cont\u00e9m gordura saturada e colesterol, e isso\u00a0contribui para a sa\u00fade do cora\u00e7\u00e3o e ajuda a perder peso.<\/p>\n<h2>5 benef\u00edcios para a sa\u00fade dos p\u00eassegos<\/h2>\n<h3><strong>1. Aumente a vis\u00e3o dos olhos<\/strong><\/h3>\n<p>P\u00eassegos cont\u00e9m boa quantidade de beta-caroteno que \u00e9 muito saud\u00e1vel para a sua vis\u00e3o. Voc\u00ea come p\u00eassegos de forma regular?\u00a0P\u00eassegos\u00a0ajudam tamb\u00e9m a aumentar a\u00a0circula\u00e7\u00e3o sangu\u00ednea.<\/p>\n<h3><strong>2. Peso solto<\/strong><\/h3>\n<p>P\u00eassegos s\u00e3o realmente livre de gordura. Possui\u00a0baixa calorias;\u00a0o\u00a0doce e suculento\u00a0e \u00e9 uma fruta boa para impulsionar a sua energia. Ah,\u00a0Sim! \u00c9 doce, mas a\u00a0a\u00e7\u00facar\u00a0desta fruta n\u00e3o \u00e9 ruim para a sua sa\u00fade porque \u00e9 totalmente natural. P\u00eassego possui baixa\u00a0calorias e ajuda a perder peso\u00a0de forma saud\u00e1vel.<\/p>\n<h3><strong>3. Ajuda a controlar o colesterol alto<\/strong><\/h3>\n<p>Se voc\u00ea est\u00e1 sofrendo com colesterol alto, diabetes, voc\u00ea pode come\u00e7ar a comer p\u00eassegos porque tem compostos fen\u00f3licos que ajuda a colesterol alto e outros problemas de sa\u00fade.<\/p>\n<p><center><a class=\"fancybox\" title=\"P\u00eassego: Propriedades e Benef\u00edcios Para Sa\u00fade do Corpo\" href=\"https:\/\/i1.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P%C3%AAssego.jpg?ssl=1\" rel=\"gallery\"><img loading=\"lazy\" class=\"P\u00eassego wp-image-21049 size-full aligncenter\" style=\"border: 0px; box-sizing: border-box; -webkit-font-smoothing: antialiased; margin: 0px; padding: 0px; outline: 0px; text-rendering: optimizeLegibility; vertical-align: middle !important; height: auto !important; max-width: 100%; width: 742px;\" title=\"P\u00eassego\" src=\"https:\/\/i0.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P%C3%AAssego.jpg?resize=800%2C445&amp;ssl=1\" sizes=\"(max-width: 800px) 100vw, 800px\" srcset=\"https:\/\/i2.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P\u00eassego.jpg?w=800&amp;ssl=1 800w, https:\/\/i2.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P\u00eassego.jpg?resize=300%2C167&amp;ssl=1 300w, https:\/\/i0.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P\u00eassego.jpg?resize=768%2C427&amp;ssl=1 768w\" alt=\"P\u00eassego\" width=\"742\" height=\"413\" data-attachment-id=\"21049\" data-permalink=\"https:\/\/meioambienterio.com\/21048\/2017\/03\/pessego-beneficios-saude\/pessego\/\" data-orig-file=\"https:\/\/i0.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P\u00eassego.jpg?fit=800%2C445&amp;ssl=1\" data-orig-size=\"800,445\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"P\u00eassego\" data-image-description=\"&lt;p&gt;P\u00eassego&lt;\/p&gt; \" data-medium-file=\"https:\/\/i1.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P\u00eassego.jpg?fit=300%2C167&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/meioambienterio.com\/wp-content\/uploads\/2017\/03\/P\u00eassego.jpg?fit=800%2C445&amp;ssl=1\" \/><\/a><\/center><\/p>\n<h3><strong>4. Ajuda na press\u00e3o arterial de controles<\/strong><\/h3>\n<p>P\u00eassegos cont\u00e9m baixo teor em s\u00f3dio e alta quantidade de pot\u00e1ssio que \u00e9 muito saud\u00e1vel para a nossa press\u00e3o arterial. P\u00eassego ajuda a controlar\u00a0a press\u00e3o arterial e mantendo uma press\u00e3o arterial normal.<\/p>\n<h3><strong>5. Melhorar a sa\u00fade digestiva<\/strong><\/h3>\n<p>Comer p\u00eassegos refor\u00e7a\u00a0o sistema imunol\u00f3gico e melhorar a sua sa\u00fade digestiva. P\u00eassego\u00a0cont\u00e9m grande quantidade de c\u00e1lcio, ferro, cobre, zinco, magn\u00e9sio e pot\u00e1ssio. Esses montantes ajudam na limpeza de toxinas de seu corpo e ajuda na vida saud\u00e1vel.<\/p>\n<p>P\u00eassegos s\u00e3o f\u00e1ceis de comer e f\u00e1cil de digerir.<\/p>\n<p>&nbsp;<\/p>\n<p>Com informa\u00e7\u00f5es <a href=\"http:\/\/meioambienterio.com\/\">Meio Ambiente Rio<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/meioambienterio.com\/21048\/2017\/03\/pessego-beneficios-saude\/\" target=\"_blank\">https:\/\/meioambienterio.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O P\u00eassego\u00a0fornece muitos tipos de minerais e nutrientes para sa\u00fade do corpo. P\u00eassego\u00a0cont\u00e9m uma grande quantidade de c\u00e1lcio, ferro, cobre, zinco, magn\u00e9sio e pot\u00e1ssio.\u00a0P\u00eassego possui\u00a0baixa\u00a0calorias e \u00e9 uma boa fonte de fibra e ajuda no metabolismo do corpo. P\u00eassego n\u00e3o cont\u00e9m gordura saturada e colesterol, e isso\u00a0contribui para a sa\u00fade do cora\u00e7\u00e3o e ajuda a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,188],"tags":[401,28,653,3400],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>P\u00eassego: Propriedades e Benef\u00edcios Para Sa\u00fade do Corpo - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2017\/03\/27\/pessego-propriedades-e-beneficios-para-saude-do-corpo\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"P\u00eassego: Propriedades e Benef\u00edcios Para Sa\u00fade do Corpo - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"O P\u00eassego\u00a0fornece muitos tipos de minerais e nutrientes para sa\u00fade do corpo. P\u00eassego\u00a0cont\u00e9m uma grande quantidade de c\u00e1lcio, ferro, cobre, zinco, magn\u00e9sio e pot\u00e1ssio.\u00a0P\u00eassego possui\u00a0baixa\u00a0calorias e \u00e9 uma boa fonte de fibra e ajuda no metabolismo do corpo. 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