{"id":18785,"date":"2018-08-07T09:32:24","date_gmt":"2018-08-07T12:32:24","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/?p=18785"},"modified":"2018-08-07T09:32:24","modified_gmt":"2018-08-07T12:32:24","slug":"diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2018\/08\/07\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\/","title":{"rendered":"Diabetes gestacional: exerc\u00edcio f\u00edsico \u00e9 indicado para gr\u00e1vidas"},"content":{"rendered":"<figure id=\"attachment_18786\" aria-describedby=\"caption-attachment-18786\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-18786\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios-300x200.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios-768x512.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios-177x118.jpg 177w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-18786\" class=\"wp-caption-text\">Photo by freestocks.org from Pexels<\/figcaption><\/figure>\n<p>A diabetes gestacional \u00e9 uma doen\u00e7a que se caracteriza pela eleva\u00e7\u00e3o dos n\u00edveis de a\u00e7\u00facar no sangue durante a gravidez. A condi\u00e7\u00e3o acontece quando o p\u00e2ncreas n\u00e3o produz insulina o suficiente ou quando a subst\u00e2ncia \u00e9 impedida de realizar o seu trabalho por alguma raz\u00e3o.<\/p>\n<p>Uma em cada 20 gr\u00e1vidas s\u00e3o acometidas pela doen\u00e7a. Normalmente, ela aparece no 3\u00ba trimestre de gesta\u00e7\u00e3o.<\/p>\n<p>Durante muito tempo, mulheres acometidas pela diabetes no per\u00edodo gestacional eram proibidas de praticar exerc\u00edcios, por\u00e9m, hoje se sabe o quanto o exerc\u00edcio f\u00edsico \u00e9 indicado nesses casos.<\/p>\n<p>Estudo publicado no Journal of Medicine Science in Sports (2018) verificou os efeitos do treinamento concorrente (aer\u00f3bico e muscula\u00e7\u00e3o) em mulheres com diabetes gestacional.<\/p>\n<p>Os resultados mostraram que n\u00e3o houve quaisquer efeitos negativos na pr\u00e1tica dos exerc\u00edcios f\u00edsicos, tanto para a gr\u00e1vida ou para o beb\u00ea. Pelo contr\u00e1rio, ocorreu diminui\u00e7\u00e3o dos n\u00edveis de a\u00e7\u00facar no sangue das gr\u00e1vidas com diabetes.<\/p>\n<p>Sendo assim, gr\u00e1vidas com diabetes gestacional devem ser estimuladas a realizar exerc\u00edcios f\u00edsicos acompanhadas por um profissional para adequar volume e intensidade do treinamento.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.metropoles.com\/colunas-blogs\/na-medida\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\" target=\"_blank\" rel=\"noopener\">https:\/\/www.metropoles.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A diabetes gestacional \u00e9 uma doen\u00e7a que se caracteriza pela eleva\u00e7\u00e3o dos n\u00edveis de a\u00e7\u00facar no sangue durante a gravidez. A condi\u00e7\u00e3o acontece quando o p\u00e2ncreas n\u00e3o produz insulina o suficiente ou quando a subst\u00e2ncia \u00e9 impedida de realizar o seu trabalho por alguma raz\u00e3o. Uma em cada 20 gr\u00e1vidas s\u00e3o acometidas pela doen\u00e7a. Normalmente, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,199,185],"tags":[28,184,61,193],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Diabetes gestacional: exerc\u00edcio f\u00edsico \u00e9 indicado para gr\u00e1vidas - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2018\/08\/07\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Diabetes gestacional: exerc\u00edcio f\u00edsico \u00e9 indicado para gr\u00e1vidas - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"A diabetes gestacional \u00e9 uma doen\u00e7a que se caracteriza pela eleva\u00e7\u00e3o dos n\u00edveis de a\u00e7\u00facar no sangue durante a gravidez. A condi\u00e7\u00e3o acontece quando o p\u00e2ncreas n\u00e3o produz insulina o suficiente ou quando a subst\u00e2ncia \u00e9 impedida de realizar o seu trabalho por alguma raz\u00e3o. Uma em cada 20 gr\u00e1vidas s\u00e3o acometidas pela doen\u00e7a. Normalmente, [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tiabeth.com.br\/index.php\/2018\/08\/07\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\/\" \/>\r\n<meta property=\"og:site_name\" content=\"TiaBeth.com\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tiabethcom\" \/>\r\n<meta property=\"article:published_time\" content=\"2018-08-07T12:32:24+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"667\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"nlimonge\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@tiabethcom\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"nlimonge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\",\"name\":\"Raquel Limonge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"width\":856,\"height\":856,\"caption\":\"Raquel Limonge\"},\"logo\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tiabethcom\",\"https:\/\/www.instagram.com\/raqueltiabeth\",\"https:\/\/twitter.com\/https:\/\/www.twitter.com\/tiabethcom\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#website\",\"url\":\"https:\/\/www.tiabeth.com.br\/\",\"name\":\"TiaBeth.com\",\"description\":\"O maior conte\u00fado sobre diabetes da l\u00edngua portuguesa\",\"publisher\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tiabeth.com.br\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2018\/08\/07\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\/#primaryimage\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2018\/08\/gestante-exercicios.jpg\",\"width\":1000,\"height\":667,\"caption\":\"Photo by freestocks.org from Pexels\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2018\/08\/07\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/index.php\/2018\/08\/07\/diabetes-gestacional-exercicio-fisico-e-indicado-para-gravidas\/\",\"name\":\"Diabetes gestacional: exerc\u00edcio f\u00edsico \u00e9 indicado para gr\u00e1vidas - 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