{"id":26507,"date":"2019-11-19T16:41:00","date_gmt":"2019-11-19T19:41:00","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/?p=26507"},"modified":"2019-11-19T16:41:07","modified_gmt":"2019-11-19T19:41:07","slug":"diabetes-e-doenca-renal","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2019\/11\/19\/diabetes-e-doenca-renal\/","title":{"rendered":"Diabetes e doen\u00e7a renal"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1000\" height=\"650\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3-1000x650.jpg\" alt=\"\" class=\"wp-image-26508\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3-300x195.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3-768x499.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3-765x496.jpg 765w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>A incid\u00eancia do Diabetes no Brasil \u00e9 alarmante, colocando o pa\u00eds na posi\u00e7\u00e3o quinta no mundo de maior n\u00famero de pessoas com diabetes.<\/p>\n\n\n\n<p>O diabetes trata-se de uma doen\u00e7a cr\u00f4nica de etiologia m\u00faltipla que causa um desarranjo no metabolismo de carboidratos, prote\u00ednas e lip\u00eddios. \u00c9 causada pela falta ou insufici\u00eancia na produ\u00e7\u00e3o de insulina pelo p\u00e2ncreas. O alto \u00edndice de glicose no sangue causa complica\u00e7\u00f5es em outros \u00f3rg\u00e3os como os rins, por exemplo. A doen\u00e7a renal \u00e9 10 vezes mais frequente em pessoas com diabetes. Segundo o Atlas de Diabetes, no mundo 44% dos portadores da doen\u00e7a desenvolvem a doen\u00e7a renal cr\u00f4nica.<\/p>\n\n\n\n<p>A capacidade de filtragem dos rins fica prejudicada devido aos altos n\u00edveis de a\u00e7\u00facar no sangue, que provocam uma sobrecarga renal, levando a perda de prote\u00ednas na urina. Esse processo, ao longo do tempo, leva a perda de capacidade de filtra\u00e7\u00e3o renal. A perda de fun\u00e7\u00e3o dos rins \u00e9 progressiva e irrevers\u00edvel, sendo assim o paciente diab\u00e9tico ir\u00e1 necessitar de sess\u00f5es de hemodi\u00e1lise ou transplante renal.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img src=\"https:\/\/i0.wp.com\/intertvweb.com.br\/wp-content\/uploads\/2019\/11\/Coluna-Bem-Estar-1.jpeg?w=800&amp;ssl=1\" alt=\"\" class=\"wp-image-19076\"\/><\/figure><\/div>\n\n\n\n<p>Os sinais relacionados \u00e0 doen\u00e7a renal n\u00e3o s\u00e3o espec\u00edficos, podendo ser confundidos com outras doen\u00e7as. Os sintomas mais frequentes s\u00e3o: falta de apetite, enjoos, fraqueza, dores no est\u00f4mago, ins\u00f4nia e incha\u00e7o. Muitas vezes o diagn\u00f3stico ocorre na fase tardia da doen\u00e7a.<\/p>\n\n\n\n<p>Recomenda-se que os pacientes diab\u00e9ticos realizem exames peri\u00f3dicos de microalbuminemia, para verificar a quantidade de albumina produzida e a eliminada na urina e o clearance de creatinina. Outro fator primordial para evitar o desenvolvimento da doen\u00e7a renal \u00e9 o bom controle glic\u00eamico, bons h\u00e1bitos de vida e alimenta\u00e7\u00e3o equilibrada.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img src=\"https:\/\/i2.wp.com\/intertvweb.com.br\/wp-content\/uploads\/2019\/11\/Coluna-Bem-Estar-2-1.jpg?w=800&amp;ssl=1\" alt=\"\" class=\"wp-image-19077\"\/><\/figure><\/div>\n\n\n\n<p>A seguir algumas orienta\u00e7\u00f5es para ter um bom controle glic\u00eamico:<\/p>\n\n\n\n<ul><li>O fracionamento da alimenta\u00e7\u00e3o \u00e9 fundamental. Procure realizar 5 a 6 refei\u00e7\u00f5es\/dia, com menor volume: caf\u00e9 da manh\u00e3, almo\u00e7o e jantar com pequenos lanches nos intervalos;<\/li><li>Modere o consumo de alimentos fontes de carboidratos: batata, mandioca, p\u00e3es, biscoitos, massas, tortas e evite os produtos fabricados com \u201cfarinha branca\u201d;<\/li><li>Evite o consumo de a\u00e7\u00facar, mel, doces de modo geral, refrigerantes e produtos industrializados ado\u00e7ados, como por exemplo: sucos e iogurtes. O a\u00e7\u00facar de mesa (sacarose) pode ser facilmente substitu\u00eddo por ado\u00e7antes, por exemplo, a base de sucralose e stevia. Existem, tamb\u00e9m, no mercado substitutos do a\u00e7\u00facar, pr\u00f3prios para uso culin\u00e1rio;<\/li><li>Aumente o consumo de fibras, que diminuem a velocidade de absor\u00e7\u00e3o dos carboidratos, ajudando a controlar a glicemia.<\/li><li>Consuma diariamente legumes e verduras (3 a 5 por\u00e7\u00f5es) no almo\u00e7o e jantar. Prefira as vers\u00f5es integrais dos p\u00e3es, torradas, biscoitos, arroz e massas e consuma com modera\u00e7\u00e3o;<\/li><li>Prefira os alimentos fonte de boas gorduras: azeite de oliva, abacate, castanhas, salm\u00e3o.<\/li><li>O consumo di\u00e1rio de frutas \u00e9 muito importante, mas n\u00e3o exagere nas quantidades, pois elas possuem \u201cfrutose\u201d, uma forma de carboidrato que tamb\u00e9m eleva a glicemia. Consuma 3 por\u00e7\u00f5es de frutas por dia e em hor\u00e1rios diferentes (fracionadamente). Aten\u00e7\u00e3o ao consumo de sucos que podem conter v\u00e1rias por\u00e7\u00f5es de frutas, exemplo: 1 copo de suco de laranja cont\u00e9m aproximadamente 3 laranjas.<\/li><li>Mantenha um peso saud\u00e1vel: se o seu peso est\u00e1 acima do recomendado procure manter um plano alimentar para redu\u00e7\u00e3o do peso. Inclua na sua dieta carnes magras, gr\u00e3os integrais, produtos l\u00e1cteos e hortali\u00e7as, com regularidade. Evite o excesso de gorduras e de bebidas alco\u00f3licas;<\/li><li>Mastigue bem os alimentos e aprenda a sabore\u00e1-los: a mastiga\u00e7\u00e3o estimula o centro da saciedade (localizado no c\u00e9rebro) e este processo demora cerca de 20 minutos para ocorrer, tempo m\u00ednimo que voc\u00ea deve dedicar \u00e0 sua refei\u00e7\u00e3o.<\/li><\/ul>\n\n\n\n<p><br><\/p>\n\n\n\n<p><a href=\"https:\/\/intertvweb.com.br\/bem-estar\/diabetes-e-doenca-renal\/\">https:\/\/intertvweb.com.br\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A incid\u00eancia do Diabetes no Brasil \u00e9 alarmante, colocando o pa\u00eds na posi\u00e7\u00e3o quinta no mundo de maior n\u00famero de pessoas com diabetes. O diabetes trata-se de uma doen\u00e7a cr\u00f4nica de etiologia m\u00faltipla que causa um desarranjo no metabolismo de carboidratos, prote\u00ednas e lip\u00eddios. \u00c9 causada pela falta ou insufici\u00eancia na produ\u00e7\u00e3o de insulina pelo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[28,428,941],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Diabetes e doen\u00e7a renal - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2019\/11\/19\/diabetes-e-doenca-renal\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Diabetes e doen\u00e7a renal - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"A incid\u00eancia do Diabetes no Brasil \u00e9 alarmante, colocando o pa\u00eds na posi\u00e7\u00e3o quinta no mundo de maior n\u00famero de pessoas com diabetes. O diabetes trata-se de uma doen\u00e7a cr\u00f4nica de etiologia m\u00faltipla que causa um desarranjo no metabolismo de carboidratos, prote\u00ednas e lip\u00eddios. \u00c9 causada pela falta ou insufici\u00eancia na produ\u00e7\u00e3o de insulina pelo [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tiabeth.com.br\/index.php\/2019\/11\/19\/diabetes-e-doenca-renal\/\" \/>\r\n<meta property=\"og:site_name\" content=\"TiaBeth.com\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tiabethcom\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-11-19T19:41:00+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-11-19T19:41:07+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"650\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"nlimonge\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@tiabethcom\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"nlimonge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\",\"name\":\"Raquel Limonge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"width\":856,\"height\":856,\"caption\":\"Raquel Limonge\"},\"logo\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tiabethcom\",\"https:\/\/www.instagram.com\/raqueltiabeth\",\"https:\/\/twitter.com\/https:\/\/www.twitter.com\/tiabethcom\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#website\",\"url\":\"https:\/\/www.tiabeth.com.br\/\",\"name\":\"TiaBeth.com\",\"description\":\"O maior conte\u00fado sobre diabetes da l\u00edngua portuguesa\",\"publisher\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tiabeth.com.br\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2019\/11\/19\/diabetes-e-doenca-renal\/#primaryimage\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/11\/rins3.jpg\",\"width\":1000,\"height\":650},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2019\/11\/19\/diabetes-e-doenca-renal\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/index.php\/2019\/11\/19\/diabetes-e-doenca-renal\/\",\"name\":\"Diabetes e doen\u00e7a renal - 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