{"id":26885,"date":"2019-12-09T19:48:25","date_gmt":"2019-12-09T22:48:25","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/?p=26885"},"modified":"2019-12-09T19:48:30","modified_gmt":"2019-12-09T22:48:30","slug":"diabetes-e-as-festas-de-final-de-ano","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2019\/12\/09\/diabetes-e-as-festas-de-final-de-ano\/","title":{"rendered":"Diabetes e as festas de final de ano"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1000\" height=\"625\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/12\/ceia-diabetes-1000x625.jpg\" alt=\"\" class=\"wp-image-26886\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/12\/ceia-diabetes-1000x625.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/12\/ceia-diabetes-300x188.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/12\/ceia-diabetes-768x480.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2019\/12\/ceia-diabetes.jpg 1040w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>O diabetes tipo 2 est\u00e1 diretamente ligado aos maus h\u00e1bitos alimentares, falta de exerc\u00edcios f\u00edsicos, sobrepeso ou obesidade, al\u00e9m da predisposi\u00e7\u00e3o familiar. \u201cPacientes j\u00e1 diagnosticados devem ter um cuidado ainda maior com a alimenta\u00e7\u00e3o e tomada regular dos antidiab\u00e9ticos orais e\/ou insulina, pois precisam manter um controle rigoroso dos n\u00edveis de glicose sangu\u00ednea. Para o manejo da enfermidade \u00e9 importante monitorar com certa frequ\u00eancia as glicemias de ponta de dedo (capilares) e contar com o acompanhamento de um especialista\u201d explica a m\u00e9dica endocrinologista, membro da Sociedade Brasileira de Diabetes e da Doctoralia, Dra. Lilian Chehade. Os diab\u00e9ticos tipo 1 s\u00e3o insulinodependentes e devem monitorar suas glicemias e adequar a dose de insulina de acordo com a quantidade de carboidratos ingerida para n\u00e3o ter hipoglicemia (glicemia menor que 70) ou descompensa\u00e7\u00e3o glic\u00eamica.<\/p>\n\n\n\n<p>No per\u00edodo de festas, a escolha do que comer deve passar pelo o que \u00e9 considerado saud\u00e1vel e com valor nutricional adequado, procurando evitar o jejum prolongado, os alimentos ricos em gordura trans, e com altos \u00edndices glic\u00eamicos e cal\u00f3ricos. A alimenta\u00e7\u00e3o deve ser equilibrada, optando-se por alimentos integrais em quantidades adequadas, e aumentar o consumo de verduras, legumes e carnes magras e oleaginosas.Publicidade<ins><\/ins><\/p>\n\n\n\n<p>\u201cQuem tem diabetes n\u00e3o deve se preocupar apenas com a comida, mas tamb\u00e9m com as bebidas, principalmente as alco\u00f3licas, que podem causar danos ao metabolismo, e quando consumidas em excesso o resultado \u00e9 ainda pior\u201d, explica a especialista. As transforma\u00e7\u00f5es qu\u00edmicas que s\u00e3o executadas no f\u00edgado por conta da bebida alco\u00f3lica fazem com que o n\u00edvel de glicose se eleve, quando ingerida juntamente com alimento, causando tonturas e mal-estar. Segundo a especialista, o \u00e1lcool pode tamb\u00e9m causar hipoglicemia quando o diab\u00e9tico toma algum antidiab\u00e9tico oral ou insulina e n\u00e3o se alimenta. \u201cGeralmente o consumo de \u00e1lcool est\u00e1 permitido em n\u00edveis de glicemia entre 100 e 140mg\/dl. Procure um m\u00e9dico quando sentir que algo est\u00e1 errado\u201d recomenda.<\/p>\n\n\n\n<p>Ter cautela na alimenta\u00e7\u00e3o e controlar o diabetes s\u00e3o procedimentos b\u00e1sicos para qualquer \u00e9poca do ano, assim como exerc\u00edcios cont\u00ednuos. \u201cA doen\u00e7a tem que ser controlada para n\u00e3o desencadear as complica\u00e7\u00f5es cr\u00f4nicas, como retinopatia diab\u00e9tica, les\u00f5es nos rins, amputa\u00e7\u00e3o de dedo ou perna, neuropatia e infarto\u201d conclui a m\u00e9dica.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><a href=\"https:\/\/revistanews.com.br\/2019\/12\/08\/diabetes-e-as-festas-de-final-de-ano\/\">https:\/\/revistanews.com.br\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O diabetes tipo 2 est\u00e1 diretamente ligado aos maus h\u00e1bitos alimentares, falta de exerc\u00edcios f\u00edsicos, sobrepeso ou obesidade, al\u00e9m da predisposi\u00e7\u00e3o familiar. \u201cPacientes j\u00e1 diagnosticados devem ter um cuidado ainda maior com a alimenta\u00e7\u00e3o e tomada regular dos antidiab\u00e9ticos orais e\/ou insulina, pois precisam manter um controle rigoroso dos n\u00edveis de glicose sangu\u00ednea. Para o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[1073,1165],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Diabetes e as festas de final de ano - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2019\/12\/09\/diabetes-e-as-festas-de-final-de-ano\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Diabetes e as festas de final de ano - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"O diabetes tipo 2 est\u00e1 diretamente ligado aos maus h\u00e1bitos alimentares, falta de exerc\u00edcios f\u00edsicos, sobrepeso ou obesidade, al\u00e9m da predisposi\u00e7\u00e3o familiar. \u201cPacientes j\u00e1 diagnosticados devem ter um cuidado ainda maior com a alimenta\u00e7\u00e3o e tomada regular dos antidiab\u00e9ticos orais e\/ou insulina, pois precisam manter um controle rigoroso dos n\u00edveis de glicose sangu\u00ednea. 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