{"id":3195,"date":"2014-06-13T19:46:40","date_gmt":"2014-06-13T19:46:40","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/tiabeth\/wp\/noticias\/?p=4107"},"modified":"2019-04-18T23:17:09","modified_gmt":"2019-04-19T02:17:09","slug":"sucos-vegetais-antes-de-refeicao-pode-combater-o-diabetes","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2014\/06\/13\/sucos-vegetais-antes-de-refeicao-pode-combater-o-diabetes\/","title":{"rendered":"Sucos vegetais antes de refei\u00e7\u00e3o pode combater o diabetes"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-23461\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/suco-verde-1.jpg\" alt=\"\" width=\"1000\" height=\"650\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/suco-verde-1.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/suco-verde-1-300x195.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/suco-verde-1-768x499.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/suco-verde-1-765x496.jpg 765w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"font-weight: 300; color: #000000;\"><span style=\"font-weight: inherit; font-style: inherit;\"><span style=\"font-weight: inherit; font-style: inherit;\">Dentre os\u00a0h\u00e1bitos de alimenta\u00e7\u00e3o, pelo menos no sul da \u00cdndia, tem sido sempre o de\u00a0consumir legumes junto com arroz.\u00a0<\/span><span style=\"font-weight: inherit; font-style: inherit;\">No entanto, uma nova pesquisa mostra que o consumo de legumes ou sucos\u00a0vegetais antes de uma refei\u00e7\u00e3o cheia de carboidratos pode ajudar aos diab\u00e9ticos, fazendo-os reduzir sua ingest\u00e3o\u00a0de carboidratos e de glicose.<\/span><\/span><\/p>\n<figure id=\"attachment_4108\" aria-describedby=\"caption-attachment-4108\" style=\"width: 100px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/caba\u00e7a-garrafa.jpg\"><img loading=\"lazy\" class=\"wp-image-4108 size-thumbnail\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/caba\u00e7a-garrafa-100x100.jpg\" alt=\"caba\u00e7a-garrafa\" width=\"100\" height=\"100\" \/><\/a><figcaption id=\"caption-attachment-4108\" class=\"wp-caption-text\">caba\u00e7a-garrafa<\/figcaption><\/figure>\n<p style=\"font-weight: 300; color: #000000;\"><span style=\"font-weight: inherit; font-style: inherit;\"><span style=\"font-weight: inherit; font-style: inherit;\">Cientistas do Instituto Indiano de Tecnologia Qu\u00edmica dizem que beber determinados sucos vegetais pode diminuir substancialmente a chance de hiperglicemia, evento comumente assim chamado quando h\u00e1 elevado n\u00edvel de a\u00e7\u00facar no sangue.\u00a0<\/span><span style=\"font-weight: inherit; font-style: inherit;\">Pacientes diab\u00e9ticos com hist\u00f3rico de hiperglicemia muitas vezes se abst\u00e9m\u00a0de comer alimentos ricos em carboidratos para manter o a\u00e7\u00facar no sangue sob controle.\u00a0<\/span><span class=\"goog-text-highlight\" style=\"font-weight: inherit; font-style: inherit;\">No entanto, sucos de certos vegetais como caba\u00e7a\u00a0cume, caba\u00e7a garrafa, caba\u00e7a de cinzas, chuchu, rabanete, dill indiana foram identificados\u00a0como bons reguladores dos n\u00edveis de glicose e a\u00e7\u00facar no sangue.<\/span><\/span><\/p>\n<figure id=\"attachment_4109\" aria-describedby=\"caption-attachment-4109\" style=\"width: 100px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/ab\u00f3bora-cume.jpg\"><img loading=\"lazy\" class=\"size-thumbnail wp-image-4109\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/06\/ab\u00f3bora-cume-100x100.jpg\" alt=\"caba\u00e7a-cume\" width=\"100\" height=\"100\" \/><\/a><figcaption id=\"caption-attachment-4109\" class=\"wp-caption-text\">caba\u00e7a-cume<\/figcaption><\/figure>\n<p style=\"font-weight: 300; color: #000000;\"><span style=\"font-weight: inherit; font-style: inherit;\"><span style=\"font-weight: inherit; font-style: inherit;\">Dr. AK Tiwari, principal cientista\u00a0do\u00a0IITQ, disse: &#8220;Quando tomado junto com uma refei\u00e7\u00e3o rica em carboidratos, h\u00e1 uma sobrecarga de alimento para o metabolismo.\u00a0<\/span><span style=\"font-weight: inherit; font-style: inherit;\">Mas quando voc\u00ea toma este\u00a0suco\u00a0antes da refei\u00e7\u00e3o, a digest\u00e3o de carboidratos pode ser retardada e as chances de uma eleva\u00e7\u00e3o do\u00a0a\u00e7\u00facar no sangue induzida por dieta pode ser controlada&#8221;.<\/span><\/span><\/p>\n<p style=\"font-weight: 300; color: #000000;\"><span style=\"font-weight: inherit; font-style: inherit;\"><span style=\"font-weight: inherit; font-style: inherit;\">Os cientistas dizem que isso tamb\u00e9m pode reduzir os efeitos da resist\u00eancia \u00e0 insulina e, portanto, controlar o diabetes.\u00a0Eles a<\/span><span style=\"font-weight: inherit; font-style: inherit;\">legaram que sucos feitos com caba\u00e7a hera seguido de pepino verde e caba\u00e7a\u00a0cume s\u00e3o os tr\u00eas sucos vegetais mais potentes para prevenir\u00a0as\u00a0complica\u00e7\u00f5es\u00a0provenientes da diabetes.<\/span><\/span><\/p>\n<p style=\"font-weight: 300; color: #000000;\">\n<p style=\"font-weight: 300; color: #000000;\"><a href=\"http:\/\/www.deccanchronicle.com\/140613\/nation-current-affairs\/article\/vegetable-juice-meal-can-fight-diabetes\" target=\"_blank\" rel=\"noopener\">http:\/\/www.deccanchronicle.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dentre os\u00a0h\u00e1bitos de alimenta\u00e7\u00e3o, pelo menos no sul da \u00cdndia, tem sido sempre o de\u00a0consumir legumes junto com arroz.\u00a0No entanto, uma nova pesquisa mostra que o consumo de legumes ou sucos\u00a0vegetais antes de uma refei\u00e7\u00e3o cheia de carboidratos pode ajudar aos diab\u00e9ticos, fazendo-os reduzir sua ingest\u00e3o\u00a0de carboidratos e de glicose. Cientistas do Instituto Indiano de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":23461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[19,188],"tags":[159],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Sucos vegetais antes de refei\u00e7\u00e3o pode combater o diabetes - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/06\/13\/sucos-vegetais-antes-de-refeicao-pode-combater-o-diabetes\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Sucos vegetais antes de refei\u00e7\u00e3o pode combater o diabetes - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"Dentre os\u00a0h\u00e1bitos de alimenta\u00e7\u00e3o, pelo menos no sul da \u00cdndia, tem sido sempre o de\u00a0consumir legumes junto com arroz.\u00a0No entanto, uma nova pesquisa mostra que o consumo de legumes ou sucos\u00a0vegetais antes de uma refei\u00e7\u00e3o cheia de carboidratos pode ajudar aos diab\u00e9ticos, fazendo-os reduzir sua ingest\u00e3o\u00a0de carboidratos e de glicose. 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