{"id":4235,"date":"2015-10-26T19:56:22","date_gmt":"2015-10-26T22:56:22","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/?p=4235"},"modified":"2018-09-23T19:03:43","modified_gmt":"2018-09-23T22:03:43","slug":"frango-com-creme-de-ricota","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2015\/10\/26\/frango-com-creme-de-ricota\/","title":{"rendered":"Frango com creme de Ricota"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-19949\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2015\/10\/ricota-1.jpg\" alt=\"\" width=\"1000\" height=\"650\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2015\/10\/ricota-1.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2015\/10\/ricota-1-300x195.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2015\/10\/ricota-1-768x499.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2015\/10\/ricota-1-765x496.jpg 765w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>A ricota \u00e9 um requeij\u00e3o com baixo teor de gordura, \u00e9 freco e possui consist\u00eancia mole. Deve por isso ser consumido em poucos dias. Muito indicado para dietas de baixa caloria e pode transformar seu almo\u00e7o em algo divino. \u00c9 o que sugiro na receita abaixo.<\/p>\n<p>Por\u00e7\u00f5es: 2<\/p>\n<p>Ingredientes<\/p>\n<ul>\n<li>2 fil\u00e9s peito de frango<\/li>\n<li>1 colher de sopa de azeite<\/li>\n<li>sal e pimenta a gosto<\/li>\n<li>1 colher de sopa de manjeric\u00e3o fresco picadinho<\/li>\n<li>1\/2 cebola pequena em cubinhos<\/li>\n<li>1 dente de alho grande picadinho<\/li>\n<li>2 colheres de sopa de creme de ricota<\/li>\n<li>50ml de \u00e1gua<\/li>\n<\/ul>\n<p>Modo de Preparo<\/p>\n<ol>\n<li>Em uma frigideira aquecida coloque o azeite e os fil\u00e9s j\u00e1 temperados com sal, alho e pimenta.<\/li>\n<li>Grelhe bem de um lado e acrescente a cebola e grelhe do outro lado. A cebola vai murchar e ficar bem dourada. Pingue um pouco de \u00e1gua para cozinhar a cebola.<\/li>\n<li>Retire os fil\u00e9 grelhados e reserve.<\/li>\n<li>Na frigideira coloque a \u00e1gua, o creme de ricota e o manjeric\u00e3o, misture bem at\u00e9 que fique um creme homog\u00eaneo. Caso necess\u00e1rio corrija o sal. O manjeric\u00e3o pode ser substitu\u00eddo pela erva de sua prefer\u00eancia.<\/li>\n<\/ol>\n<p>Acompanha uma salada de alface e mini cenouras.<\/p>\n<p>Fonte:\u00a0<a href=\"http:\/\/www.frangocompequi.com.br\/index.php\/frango-com-creme-de-ricota\/\" target=\"_blank\" rel=\"noopener\">http:\/\/www.frangocompequi.com.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A ricota \u00e9 um requeij\u00e3o com baixo teor de gordura, \u00e9 freco e possui consist\u00eancia mole. Deve por isso ser consumido em poucos dias. Muito indicado para dietas de baixa caloria e pode transformar seu almo\u00e7o em algo divino. \u00c9 o que sugiro na receita abaixo. Por\u00e7\u00f5es: 2 Ingredientes 2 fil\u00e9s peito de frango 1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[28,143,161,697,696],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Frango com creme de Ricota - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2015\/10\/26\/frango-com-creme-de-ricota\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Frango com creme de Ricota - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"A ricota \u00e9 um requeij\u00e3o com baixo teor de gordura, \u00e9 freco e possui consist\u00eancia mole. Deve por isso ser consumido em poucos dias. Muito indicado para dietas de baixa caloria e pode transformar seu almo\u00e7o em algo divino. \u00c9 o que sugiro na receita abaixo. 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