{"id":533,"date":"2014-08-12T21:13:00","date_gmt":"2014-08-13T00:13:00","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/?p=533"},"modified":"2019-05-12T00:25:06","modified_gmt":"2019-05-12T03:25:06","slug":"salada-waldorf-light","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2014\/08\/12\/salada-waldorf-light\/","title":{"rendered":"Salada Waldorf Light"},"content":{"rendered":"<figure id=\"attachment_24154\" aria-describedby=\"caption-attachment-24154\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-24154\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/08\/waldorf.jpg\" alt=\"\" width=\"1000\" height=\"650\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/08\/waldorf.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/08\/waldorf-300x195.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/08\/waldorf-768x499.jpg 768w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/08\/waldorf-765x496.jpg 765w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-24154\" class=\"wp-caption-text\">Foto de RitaE<\/figcaption><\/figure>\n<p><span style=\"color: #333333;\">Pelo nome voc\u00ea pode at\u00e9 pensar que \u00e9 alguma receita mirabolante. Mas n\u00e3o! A salada Waldorf, com nome cheio de pompa e circunst\u00e2ncia, veio dar um toque original \u00e0 sua ceia. Com a leve do\u00e7ura da ma\u00e7\u00e3 e o toque de personalidade do aipo, a salada traz um \u201cq\u201d de \u201cchegou o ver\u00e3o\u201d. E o melhor de tudo \u00e9 que ela \u00e9 bem levinha, j\u00e1 que\u00a0usa ingredientes de baixa caloria. \u00a0Ser\u00e1 com certeza mais uma boa pedida.<\/span><\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<ul>\n<li>450g de ma\u00e7\u00e3s<\/li>\n<li>2 colheres de sopa agave<\/li>\n<li>2 x\u00edcaras de aipo picado<\/li>\n<li>1\/2 x\u00edcara de nozes picadas<\/li>\n<li>2 x\u00edcaras uvas, fatias<\/li>\n<li>1\/4 de x\u00edcara de maionese light<\/li>\n<li>1 3\/4 de x\u00edcara de iogurte light<\/li>\n<li>folhas de alface para servir<\/li>\n<\/ul>\n<p><strong>Modo de Preparo<\/strong><\/p>\n<ol>\n<li>Misture as frutas e o aipo.<\/li>\n<li>\u00c0 parte misture tamb\u00e9m o agave, a maionese e o iogurte.<\/li>\n<li>Adicionar as frutas, aipo e nozes.<\/li>\n<li>Relaxe e deixe o sabor surgir.<\/li>\n<\/ol>\n<p>Por\u00e7\u00e3o: 4<\/p>\n<p><a href=\"http:\/\/www.cooks.com\/recipe\/rs7wx3i6\/light-waldorf-salad.html\" target=\"_blank\" rel=\"noopener\">http:\/\/www.cooks.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pelo nome voc\u00ea pode at\u00e9 pensar que \u00e9 alguma receita mirabolante. Mas n\u00e3o! A salada Waldorf, com nome cheio de pompa e circunst\u00e2ncia, veio dar um toque original \u00e0 sua ceia. Com a leve do\u00e7ura da ma\u00e7\u00e3 e o toque de personalidade do aipo, a salada traz um \u201cq\u201d de \u201cchegou o ver\u00e3o\u201d. E o [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[161,160,162],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Salada Waldorf Light - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/08\/12\/salada-waldorf-light\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Salada Waldorf Light - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"Pelo nome voc\u00ea pode at\u00e9 pensar que \u00e9 alguma receita mirabolante. Mas n\u00e3o! 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