{"id":998,"date":"2014-07-03T03:36:33","date_gmt":"2014-07-03T03:36:33","guid":{"rendered":"https:\/\/www.tiabeth.com.br\/tiabeth\/wp\/receitas\/?p=228"},"modified":"2019-05-07T14:25:54","modified_gmt":"2019-05-07T17:25:54","slug":"bolo-de-coco-dieta-paleo","status":"publish","type":"post","link":"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/","title":{"rendered":"Bolo de Coco &#8211; Dieta Paleo"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-23966\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1.jpg\" alt=\"\" width=\"1000\" height=\"800\" srcset=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1.jpg 1000w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1-300x240.jpg 300w, https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1-768x614.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Esse bolo nada tem de comum com o que estamos acostumados. Mas apesar de diferente a receita abaixo \u00e9 bem f\u00e1cil, gostosa, e natural. N\u00e3o deixem de experiment\u00e1-la,\u00a0n\u00e3o somos homens ou mulheres das cavernas, mas podemos falar que eles tinham um bom paladar! Ummmmmmmmmmmm!!!!<\/p>\n<p><strong>Ingredientes<\/strong><\/p>\n<ul>\n<li>tres ovos<\/li>\n<li>uma x\u00edcara de ch\u00e1\u00a0de leite de coco<\/li>\n<li>1\/3\u00a0x\u00edcara\u00a0de ch\u00e1\u00a0de mel<\/li>\n<li>uma pitada de sal<\/li>\n<li>1\/3 x\u00edcara de ch\u00e1\u00a0de \u00f3leo de coco<\/li>\n<li>uma colher de ch\u00e1\u00a0de ess\u00eancia de baunilha<\/li>\n<li>uma x\u00edcara de ch\u00e1\u00a0e meia de coco ralado<\/li>\n<li>meia\u00a0x\u00edcara de ch\u00e1\u00a0de farinha de am\u00eandoa<\/li>\n<li>uma colher de sopa\u00a0de farinha de coco<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/coco-2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-232\" src=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/coco-2.jpg\" alt=\"coco-2\" width=\"400\" height=\"334\" \/><\/a><\/p>\n<p><strong>Modo de Preparo<\/strong><\/p>\n<ol>\n<li>Primeiro prepare as farinhas de coco e de am\u00eandoa. Para isso basta triturar cada um desses ingredientes em um processador at\u00e9 que fique com a consist\u00eancia de farinha. Se voc\u00ea processar demais, eles ir\u00e3o virar uma pasta e n\u00e3o farinha.<\/li>\n<li>Em uma batedeira coloque o mel, a pitada de sal, ovos, \u00f3leo de coco, ess\u00eancia de baunilha, leite de coco e bata por alguns minutos. Depois diminua a velocidade de sua batedeira e acrescente as farinhas de coco e de am\u00eandoa, juntamente com o coco ralado. Bata at\u00e9 que a massa fique homog\u00eanea.<\/li>\n<li>\u00a0Enquanto voc\u00ea prepara a massa do seu bolo de coco paleo, pr\u00e9 aque\u00e7a o seu forno em 180\u00baC.<\/li>\n<li>Espalhe a massa por uma forma pequena ou m\u00e9dia, onde fique com pelo menos 2cm de altura e deixe assando por pelo menos 30 minutos. O ponto ideal \u00e9 quando as laterais do seu bolo comecem a ficar bem marronzinho.Deixe esfriar e corte em quadrados e sirva.Gelado fica uma del\u00edcia tamb\u00e9m.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/www.deliartcakecreations.com\/2014\/03\/bolo-de-coco-paleo.html#.U7N2j_ldV8E\" target=\"_blank\" rel=\"noopener\">http:\/\/www.deliartcakecreations.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esse bolo nada tem de comum com o que estamos acostumados. Mas apesar de diferente a receita abaixo \u00e9 bem f\u00e1cil, gostosa, e natural. N\u00e3o deixem de experiment\u00e1-la,\u00a0n\u00e3o somos homens ou mulheres das cavernas, mas podemos falar que eles tinham um bom paladar! Ummmmmmmmmmmm!!!! Ingredientes tres ovos uma x\u00edcara de ch\u00e1\u00a0de leite de coco 1\/3\u00a0x\u00edcara\u00a0de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[5327,5328],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Bolo de Coco - Dieta Paleo - TiaBeth.com<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/\" \/>\r\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Bolo de Coco - Dieta Paleo - TiaBeth.com\" \/>\r\n<meta property=\"og:description\" content=\"Esse bolo nada tem de comum com o que estamos acostumados. 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Ingredientes tres ovos uma x\u00edcara de ch\u00e1\u00a0de leite de coco 1\/3\u00a0x\u00edcara\u00a0de [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/\" \/>\r\n<meta property=\"og:site_name\" content=\"TiaBeth.com\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tiabethcom\" \/>\r\n<meta property=\"article:published_time\" content=\"2014-07-03T03:36:33+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2019-05-07T17:25:54+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\r\n\t<meta property=\"og:image:height\" content=\"800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"nlimonge\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:site\" content=\"@tiabethcom\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"nlimonge\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\",\"name\":\"Raquel Limonge\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2022\/07\/logo_tiabeth.jpg\",\"width\":856,\"height\":856,\"caption\":\"Raquel Limonge\"},\"logo\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tiabethcom\",\"https:\/\/www.instagram.com\/raqueltiabeth\",\"https:\/\/twitter.com\/https:\/\/www.twitter.com\/tiabethcom\"]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tiabeth.com.br\/#website\",\"url\":\"https:\/\/www.tiabeth.com.br\/\",\"name\":\"TiaBeth.com\",\"description\":\"O maior conte\u00fado sobre diabetes da l\u00edngua portuguesa\",\"publisher\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#\/schema\/person\/a2f986446141f19f046fea5ed1b20982\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tiabeth.com.br\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/#primaryimage\",\"url\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1.jpg\",\"contentUrl\":\"https:\/\/www.tiabeth.com.br\/wp-content\/uploads\/2014\/07\/paleo-1.jpg\",\"width\":1000,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/\",\"url\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/\",\"name\":\"Bolo de Coco - Dieta Paleo - TiaBeth.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/#primaryimage\"},\"datePublished\":\"2014-07-03T03:36:33+00:00\",\"dateModified\":\"2019-05-07T17:25:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tiabeth.com.br\/index.php\/2014\/07\/03\/bolo-de-coco-dieta-paleo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/www.tiabeth.com.br\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bolo de Coco &#8211; 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